6 Ingredients
  • 1 c. mixed pitted brine-cured olives
  • 1 tbsp. chopped capers
  • 2 small garlic cloves
  • ½ tsp. crushed red pepper
  • 3 tbsp. red wine vinegar
  • ½ c. extra-virgin olive oil
Chronic Conditions
Helpful
More Helpful
Neutral/Ok
Consume Less
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Neutral/Ok
Helpful
Nutrition
278
14% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

47% 30

Saturated

21% 4

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 3

Carbs

1% 3

Carbs (net)

- 1

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

1% 0

Cholesterol

0% 0

Sodium

11% 273

Calcium

3% 31

Magnesium

1% 3

Potassium

0% 17

Iron

7% 1

Zinc

1% 0

Phosphorus

1% 4

Vitamin A

1% 11

Vitamin C

1% 1

Thiamin (B1)

0% 0

Riboflavin (B2)

0% 0

Niacin (B3)

0% 0

Vitamin B6

2% 0

Folate equivalent (total)

0% 1

Folate (food)

- 1

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

30% 4

Vitamin K

15% 17

Sugar alcohols

- 0

Water

- 37
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