11 Ingredients
  • Salt
  • 3 pounds small red skinned potatoes, quartered
  • 1 cup packed basil leaves
  • 1/4 cup packed mint leaves
  • 4 garlic cloves, peeled
  • 1/2 cup toasted, chopped pecans
  • 1 lemon, juiced
  • Freshly ground black pepper
  • 1/2 cup Parmesan
  • 1 teaspoon red pepper flakes
  • 1/2 cup olive oil
Nutrition
439
22% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

41% 27

Saturated

23% 5

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 4

Carbs

15% 44

Carbs (net)

- 37

Fiber

27% 7

Sugars

- 2

Sugars, added

- 0

Protein

19% 9

Cholesterol

2% 6

Sodium

27% 658

Calcium

17% 170

Magnesium

18% 74

Potassium

23% 1065

Iron

16% 3

Zinc

13% 1

Phosphorus

33% 229

Vitamin A

5% 45

Vitamin C

58% 52

Thiamin (B1)

21% 0

Riboflavin (B2)

10% 0

Niacin (B3)

17% 3

Vitamin B6

58% 1

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

12% 2

Vitamin E

19% 3

Vitamin K

28% 34

Sugar alcohols

- 0

Water

- 200
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