10 Ingredients
  • 1 c. all-purpose flour
  • 1 tsp. ground cinnamon
  • ½ tsp. each baking powder
  • ½ c. each granulated sugar and packed light-brown sugar
  • ⅓ c. sweetened applesauce
  • 1 large egg
  • 2 tbsp. trans-fat-free spread (such as Smart Balance)
  • 1 tsp. vanilla extract
  • 5½ c. old-fashioned oats
  • ½ c. each raisins and toasted walnuts
Nutrition
223
11% daily value
15 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, dairy-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 42

Fiber

14% 3

Sugars

- 18

Sugars, added

- 14

Protein

11% 6

Cholesterol

4% 12

Sodium

1% 21

Calcium

4% 40

Magnesium

20% 85

Potassium

4% 174

Iron

11% 2

Zinc

10% 1

Phosphorus

25% 174

Vitamin A

1% 5

Vitamin C

0% 0

Thiamin (B1)

20% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

4% 0

Folate equivalent (total)

9% 36

Folate (food)

- 15

Folic acid

- 13

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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