Frisee Salad with Spiced Walnuts, Pears, Farmhouse Cheddar, and Port Vinaigrette

Frisee Salad with Spiced Walnuts, Pears, Farmhouse Cheddar, and Port Vinaigrette
10 Ingredients
  • 1 cup port wine
  • 1 1/2 tablespoons red wine vinegar
  • 1 shallot, finely minced
  • Sea salt, preferably gray salt, and freshly ground black pepper
  • 6 tablespoons extra-virgin olive oil
  • 8 cups loosely packed young frisee (curly endive), torn into bite-size pieces, or mesclun
  • 1 1/2 cups ribbon-cut radicchio, soaked, drained, and dried
  • 1 crisp red pear, halved, cored, and very thinly sliced crosswise
  • 2-ounce chunk farmhouse Cheddar
  • 1/2 cup coarsely broken Spiced Candied Walnuts, recipe follows
Nutrition
353
18% daily value
4 servings
                                       
                                            vegetarian
     

Fat

42% 28

Saturated

29% 6

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 4

Carbs

6% 17

Carbs (net)

- 13

Fiber

13% 3

Sugars

- 8

Sugars, added

- 0

Protein

11% 6

Cholesterol

5% 14

Sodium

21% 506

Calcium

14% 140

Magnesium

7% 30

Potassium

10% 341

Iron

7% 1

Zinc

6% 1

Phosphorus

18% 123

Vitamin A

34% 304

Vitamin C

18% 11

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

3% 1

Vitamin B6

8% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

18% 4

Vitamin K

180% 144
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