8 Ingredients
  • 2 Golden Delicious apples, cored, cut into large dice
  • 4 tablespoons lemon juice
  • 2 (5-ounce) packages (8 cups) baby spinach leaves
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons honey
  • 2/3 cup crumbled goat cheese
  • 1/2 cup chopped walnuts, toasted
Nutrition
243
12% daily value
6 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

27% 18

Saturated

22% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 5

Carbs

6% 17

Carbs (net)

- 14

Fiber

12% 3

Sugars

- 12

Sugars, added

- 6

Protein

14% 7

Cholesterol

3% 9

Sodium

5% 131

Calcium

9% 89

Magnesium

14% 60

Potassium

8% 384

Iron

12% 2

Zinc

7% 1

Phosphorus

16% 115

Vitamin A

31% 281

Vitamin C

19% 17

Thiamin (B1)

8% 0

Riboflavin (B2)

15% 0

Niacin (B3)

4% 1

Vitamin B6

18% 0

Folate equivalent (total)

26% 106

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

14% 2

Vitamin K

195% 234
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