10 Ingredients
  • 1/3 cup extra-virgin olive oil, plus more for brushing
  • 8 ounces dark chocolate (at least 70 percent cacao), chopped
  • 1/3 cup light-brown sugar
  • 1/3 cup pure maple syrup
  • 2 large eggs
  • 2 tablespoons unsweetened cocoa powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon coarse salt
  • 2/3 cup almond flour
  • 1/2 cup coarsely chopped walnuts
Chronic Conditions
Consume Much Less
Helpful
Neutral/Ok
Consume Much Less
Consume Less
Consume Less
Helpful
Consume Less
Neutral/Ok
Consume Less
Nutrition
214
11% daily value
16 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

25% 16

Saturated

24% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

5% 16

Carbs (net)

- 13

Fiber

10% 3

Sugars

- 11

Sugars, added

- 10

Protein

7% 4

Cholesterol

8% 24

Sodium

3% 82

Calcium

3% 31

Magnesium

10% 44

Potassium

4% 188

Iron

12% 2

Zinc

7% 1

Phosphorus

14% 96

Vitamin A

1% 10

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

10% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

34% 5

Vitamin E

5% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 7
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