3 Ingredients
  • 4 (3-inch) chocolate cookies or thin chocolate brownie bars, from baked goods section of your market
  • 1/2 pint fudge swirl ice cream
  • 1/2 cup chopped walnuts
Nutrition
327
16% daily value
2 servings
                                       
                                            vegetarian
     

Fat

41% 26

Saturated

31% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 14

Carbs

7% 20

Carbs (net)

- 17

Fiber

10% 2

Sugars

- 15

Sugars, added

- 14

Protein

14% 7

Cholesterol

10% 29

Sodium

2% 53

Calcium

11% 113

Magnesium

13% 55

Potassium

6% 260

Iron

5% 1

Zinc

12% 1

Phosphorus

24% 171

Vitamin A

9% 78

Vitamin C

1% 1

Thiamin (B1)

11% 0

Riboflavin (B2)

16% 0

Niacin (B3)

3% 0

Vitamin B6

15% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

35% 5

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 41
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