10 Ingredients
  • 2 large ripe pears, peeled, cored, and cut into 1/2-inch cubes
  • 14 tablespoons unsalted butter, cold
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 2 teaspoons ground ginger
  • 1/2 teaspoon ground cinnamon
  • 2 15-ounce cans pumpkin puree
  • 1 1/4 cups all-purpose flour
  • 1/2 cup packed light brown sugar
  • 1/2 cup walnut pieces
Nutrition
290
15% daily value
12 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

22% 15

Saturated

44% 9

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 36

Fiber

15% 4

Sugars

- 23

Sugars, added

- 17

Protein

5% 3

Cholesterol

12% 36

Sodium

0% 10

Calcium

5% 51

Magnesium

7% 28

Potassium

5% 258

Iron

10% 2

Zinc

5% 1

Phosphorus

8% 53

Vitamin A

74% 665

Vitamin C

5% 5

Thiamin (B1)

11% 0

Riboflavin (B2)

22% 0

Niacin (B3)

7% 1

Vitamin B6

5% 0

Folate equivalent (total)

13% 51

Folate (food)

- 17

Folic acid

- 20

Vitamin B12

1% 0

Vitamin D

2% 0

Vitamin E

8% 1

Vitamin K

12% 14
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