5 Ingredients
  • 5 lb grapefruit (preferably half pink and half red; about 6 total)
  • 1 cup sweetened flaked coconut
  • 2 tablespoons Campari
  • 2 tablespoons sugar
  • 1/2 cup salted shelled natural pistachios, toasted and coarsely chopped
Nutrition
408
20% daily value
4 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 13

Saturated

33% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

23% 69

Carbs (net)

- 59

Fiber

40% 10

Sugars

- 57

Sugars, added

- 6

Protein

15% 8

Cholesterol

- 0

Sodium

3% 61

Calcium

9% 87

Magnesium

20% 80

Potassium

31% 1074

Iron

7% 1

Zinc

6% 1

Phosphorus

20% 142

Vitamin A

2% 15

Vitamin C

316% 190

Thiamin (B1)

23% 0

Riboflavin (B2)

8% 0

Niacin (B3)

9% 2

Vitamin B6

26% 1

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

- 0
Comments
 
×