Chicken Tahini Salad with Pine Nuts on Mini Pita Rounds recipes

Chicken Tahini Salad with Pine Nuts on Mini Pita Rounds recipes
10 Ingredients
  • 20 2- to 3-inch-diameter mini pita breads, cut horizontally in half
  • olive oil
  • 2 large garlic cloves
  • 1 cup tahini (sesame seed paste)*
  • 2/3 cup fresh lemon juice
  • 2 teaspoons (packed) grated lemon peel
  • 1/2 cup water
  • 1 cup chopped fresh cilantro
  • 4 cups shredded skinned cooked chicken (from two 2-pound roast chickens)
  • 1/2 cup pine nuts, lightly toasted
Nutrition
139
7% daily value
40 servings
                                       
                                            low-​sodium, low-​sugar, dairy-​free
     

Fat

10% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 12

Fiber

9% 2

Sugars

- 0

Sugars, added

- 0

Protein

14% 7

Cholesterol

4% 11

Sodium

5% 120

Calcium

3% 32

Magnesium

7% 29

Potassium

3% 114

Iron

8% 2

Zinc

6% 1

Phosphorus

18% 123

Vitamin A

0% 3

Vitamin C

3% 2

Thiamin (B1)

11% 0

Riboflavin (B2)

4% 0

Niacin (B3)

11% 2

Vitamin B6

7% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

4% 3
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