7 Ingredients
  • Buttermilk White Sauce
  • 1 cup finely chopped jarred roasted red bell peppers
  • 1 cup (4 oz.) freshly shredded sharp Cheddar cheese, divided
  • Simple Blanched Green Beans
  • 1 cup French fried onions, crushed
  • 1/2 cup Japanese breadcrumbs (panko)
  • 1/2 cup chopped pecans
Nutrition
209
10% daily value
8 servings
                                       
                                            vegetarian
     

Fat

22% 14

Saturated

23% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

5% 16

Carbs (net)

- 14

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

5% 14

Sodium

9% 211

Calcium

13% 127

Magnesium

5% 21

Potassium

3% 134

Iron

5% 1

Zinc

9% 1

Phosphorus

16% 114

Vitamin A

7% 62

Vitamin C

34% 30

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

10% 38

Folate (food)

- 15

Folic acid

- 14

Vitamin B12

6% 0

Vitamin D

23% 3

Vitamin E

3% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 36
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