11 Ingredients
  • 1 container reduced-fat sour cream
  • 3 tbsp. sugar
  • 1 tsp. vanilla extract
  • 6 c. fresh pineapple chunks
  • 12 clementine oranges
  • 1 c. each red and green seedless grapes
  • 4 kiwi
  • 1 tsp. vanilla extract
  • .67 c. miniature marshmallows
  • ½ c. sweetened flaked coconut or shaved fresh coconut (such as Frieda’s)
  • Garnish: maraschino cherries
Nutrition
164
8% daily value
12 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

2% 1

Saturated

5% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

13% 39

Carbs (net)

- 34

Fiber

22% 5

Sugars

- 31

Sugars, added

- 5

Protein

4% 2

Cholesterol

- 0

Sodium

1% 14

Calcium

7% 73

Magnesium

7% 30

Potassium

9% 437

Iron

3% 1

Zinc

2% 0

Phosphorus

6% 39

Vitamin A

2% 18

Vitamin C

145% 131

Thiamin (B1)

16% 0

Riboflavin (B2)

7% 0

Niacin (B3)

6% 1

Vitamin B6

15% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 215
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