Lemon Pudding Filled Coconut Cupcakes with Shaved Coconut Topping recipes

Lemon Pudding Filled Coconut Cupcakes with Shaved Coconut Topping recipes
10 Ingredients
  • 1/3 cup cashews
  • 1 1/2 bananas
  • 1/4 cup lemon juice (from 1 to 2 lemons)
  • 2 tablespoons agave syrup
  • 2 1/2 cups dry pecans
  • 1/2 cup shredded coconut
  • 1/8 teaspoon sea salt
  • 3/4 cup firmly packed pitted Medjool dates
  • 3 tablespoons alcohol-free vanilla extract
  • 1/2 cup shaved or shredded coconut
Nutrition
560
28% daily value
6 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

65% 42

Saturated

56% 11

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 10

Carbs

15% 44

Carbs (net)

- 35

Fiber

37% 9

Sugars

- 30

Sugars, added

- 3

Protein

14% 7

Cholesterol

0% 0

Sodium

2% 47

Calcium

6% 56

Magnesium

26% 110

Potassium

13% 617

Iron

13% 2

Zinc

25% 3

Phosphorus

31% 215

Vitamin A

0% 4

Vitamin C

9% 8

Thiamin (B1)

29% 0

Riboflavin (B2)

10% 0

Niacin (B3)

9% 1

Vitamin B6

27% 0

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 44
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