10 Ingredients
  • 1/2 cup slivered almonds, toasted
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon chopped flat-leaf Italian parsley
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1 bag (10 ounces) shredded carrots
  • 1/2 cup dried cranberries
  • 1 small red onion, chopped
Chronic Conditions
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Nutrition
189
9% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

8% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 13

Fiber

13% 3

Sugars

- 10

Sugars, added

- 0

Protein

5% 3

Cholesterol

0% 0

Sodium

9% 217

Calcium

5% 45

Magnesium

8% 33

Potassium

5% 248

Iron

4% 1

Zinc

4% 0

Phosphorus

9% 66

Vitamin A

44% 397

Vitamin C

7% 6

Thiamin (B1)

5% 0

Riboflavin (B2)

11% 0

Niacin (B3)

6% 1

Vitamin B6

8% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

27% 4

Vitamin K

19% 22

Sugar alcohols

- 0

Water

- 60
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