6 Ingredients
  • 1 bag frozen cut green beans
  • 1 bag frozen peas
  • 2 tbsp. margarine or butter
  • ½ tsp. salt
  • ¼ tsp. coarsely ground pepper
  • ½ c. slivered almonds
Nutrition
186
9% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

20% 13

Saturated

8% 2

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

4% 13

Carbs (net)

- 8

Fiber

22% 5

Sugars

- 5

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

9% 216

Calcium

6% 56

Magnesium

14% 61

Potassium

6% 279

Iron

9% 2

Zinc

12% 1

Phosphorus

20% 143

Vitamin A

3% 28

Vitamin C

32% 29

Thiamin (B1)

18% 0

Riboflavin (B2)

19% 0

Niacin (B3)

12% 2

Vitamin B6

11% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

26% 4

Vitamin K

19% 23
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