Grilled Chicken Salad with Raspberry-Tarragon Dressing

Grilled Chicken Salad with Raspberry-Tarragon Dressing
11 Ingredients
  • Raspberry-Tarragon Dressing
  • 4 skinned and boned chicken breasts (about 1 1/4 lb.)
  • Vegetable cooking spray
  • 1 fennel bulb, cut in half
  • 2 heads Bibb lettuce, torn
  • 1/2 English cucumber, thinly sliced
  • 1/2 cantaloupe, peeled and sliced
  • 1/4 cup chopped green onions
  • 1 cup fresh blackberries
  • 4 ounces Gorgonzola cheese, crumbled
  • 1/2 cup honey-roasted sliced almonds
Nutrition
437
22% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

39% 25

Saturated

44% 9

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

7% 20

Carbs (net)

- 13

Fiber

28% 7

Sugars

- 12

Sugars, added

- 0

Protein

71% 35

Cholesterol

31% 94

Sodium

19% 444

Calcium

28% 277

Magnesium

26% 108

Potassium

25% 1158

Iron

19% 3

Zinc

25% 3

Phosphorus

64% 448

Vitamin A

41% 372

Vitamin C

50% 45

Thiamin (B1)

17% 0

Riboflavin (B2)

34% 0

Niacin (B3)

84% 13

Vitamin B6

64% 1

Folate equivalent (total)

31% 125

Folate (food)

- 125

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

161% 24

Vitamin E

29% 4

Vitamin K

124% 149

Sugar alcohols

- 0

Water

- 357
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