Grilled Chicken Salad With Raspberry-Tarragon Dressing

Grilled Chicken Salad With Raspberry-Tarragon Dressing
11 Ingredients
  • Raspberry-Tarragon Dressing
  • 4 skinned and boned chicken breasts (about 1 1/4 lb.)
  • Vegetable cooking spray
  • 1 fennel bulb, cut in half
  • 2 heads Bibb lettuce, torn
  • 1/2 English cucumber, thinly sliced
  • 1/2 cantaloupe, peeled and sliced
  • 1/4 cup chopped green onions
  • 1 cup fresh blackberries
  • 4 ounces Gorgonzola cheese, crumbled
  • 1/2 cup honey-roasted sliced almonds
Nutrition
218
11% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

19% 13

Saturated

22% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 7

Fiber

14% 4

Sugars

- 6

Sugars, added

- 0

Protein

35% 18

Cholesterol

16% 47

Sodium

9% 222

Calcium

14% 139

Magnesium

13% 54

Potassium

12% 579

Iron

9% 2

Zinc

12% 1

Phosphorus

32% 224

Vitamin A

21% 186

Vitamin C

25% 23

Thiamin (B1)

9% 0

Riboflavin (B2)

17% 0

Niacin (B3)

42% 7

Vitamin B6

32% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

2% 0

Vitamin E

14% 2

Vitamin K

62% 74
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