8 Ingredients
  • 1 bag (3 ounces) plain, unsalted microwave popcorn
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • 2 bay leaves
  • 1/2 teaspoon salt
  • 1 cup dried cranberries
  • 1/2 cup chopped dried figs (or dates)
  • 1/2 cup sliced almonds
Nutrition
202
10% daily value
8 servings
                                       
                                            low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 9

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

10% 30

Carbs (net)

- 28

Fiber

12% 3

Sugars

- 20

Sugars, added

- 9

Protein

5% 2

Cholesterol

- 0

Sodium

5% 128

Calcium

2% 23

Magnesium

7% 30

Potassium

2% 100

Iron

4% 1

Zinc

5% 1

Phosphorus

8% 57

Vitamin A

0% 2

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

4% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 12
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