7 Ingredients
  • 1/2 cup dried cranberries
  • 1 1/4 cups water
  • 1 cup fresh orange juice
  • 1 tablespoon unsalted butter
  • 1 (8-ounce) package long-grain and wild rice (recommended: Uncle Ben's)
  • 1 orange, zested
  • 1/2 cup sliced almonds
Nutrition
384
19% daily value
4 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian, gluten-​free
     

Fat

15% 10

Saturated

12% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

23% 68

Carbs (net)

- 61

Fiber

27% 7

Sugars

- 20

Sugars, added

- 0

Protein

23% 12

Cholesterol

3% 8

Sodium

0% 9

Calcium

7% 67

Magnesium

36% 143

Potassium

15% 517

Iron

10% 2

Zinc

25% 4

Phosphorus

45% 318

Vitamin A

4% 35

Vitamin C

81% 48

Thiamin (B1)

12% 0

Riboflavin (B2)

19% 0

Niacin (B3)

24% 5

Vitamin B6

14% 0

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

19% 4

Vitamin K

2% 2
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