4 Ingredients
  • 2 cup almond milk
  • 1 large banana
  • 1 ½ cup packed spinach leaves
  • ½ cup almond butter
Nutrition
485
24% daily value
2 servings
                                       
                                            high-​fiber, low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

58% 38

Saturated

18% 4

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 11

Carbs

10% 30

Carbs (net)

- 18

Fiber

46% 11

Sugars

- 11

Sugars, added

- 0

Protein

32% 16

Cholesterol

- 0

Sodium

8% 193

Calcium

72% 715

Magnesium

57% 227

Potassium

28% 997

Iron

21% 4

Zinc

16% 2

Phosphorus

64% 450

Vitamin A

12% 108

Vitamin C

20% 12

Thiamin (B1)

14% 0

Riboflavin (B2)

47% 1

Niacin (B3)

14% 3

Vitamin B6

20% 0

Folate equivalent (total)

25% 100

Folate (food)

- 100

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

107% 21

Vitamin K

136% 109
Comments
 
×