5 Ingredients
  • 2 cups frozen raspberries
  • 4 teaspoons confectioners' sugar
  • 2 heaping cups Greek or whole milk yogurt
  • 1/2 cup oatmeal cookie crumbs
  • Special equipment: 6 (3/4-cup capacity) glasses
Nutrition
170
9% daily value
6 servings
                                       
                                            balanced, low-​sodium
     

Fat

11% 7

Saturated

12% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

8% 24

Carbs (net)

- 21

Fiber

15% 4

Sugars

- 14

Sugars, added

- 2

Protein

9% 4

Cholesterol

4% 11

Sodium

6% 138

Calcium

12% 115

Magnesium

7% 29

Potassium

7% 234

Iron

7% 1

Zinc

6% 1

Phosphorus

16% 111

Vitamin A

3% 23

Vitamin C

21% 13

Thiamin (B1)

4% 0

Riboflavin (B2)

10% 0

Niacin (B3)

3% 1

Vitamin B6

3% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

5% 4
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