5 Ingredients
  • 1/2 cup boiling water
  • 1/4 cup sugar
  • 4 chai tea bags
  • 2 cups ice
  • 1/2 cup 1% reduced-fat milk
Nutrition
127
6% daily value
2 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

2% 1

Saturated

4% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

9% 28

Carbs (net)

- 28

Fiber

- 0

Sugars

- 28

Sugars, added

- 25

Protein

4% 2

Cholesterol

2% 5

Sodium

2% 41

Calcium

8% 82

Magnesium

2% 10

Potassium

2% 88

Iron

0% 0

Zinc

3% 0

Phosphorus

8% 56

Vitamin A

4% 34

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

9% 0

Niacin (B3)

0% 0

Vitamin B6

2% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

199% 30

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 356
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