9 Ingredients
  • Nonstick cooking spray
  • 1/2 cup honey
  • 1/2 cup creamy peanut butter
  • 2 tablespoons light brown sugar
  • 1 teaspoon pure vanilla extract
  • 2 cups puffed wheat cereal
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pistachios, rough chopped
  • 1/2 cup nonfat dry milk powder
Nutrition
295
15% daily value
8 servings
                                       
                                            balanced, low-​sodium, vegetarian
     

Fat

23% 15

Saturated

17% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

12% 37

Carbs (net)

- 35

Fiber

9% 2

Sugars

- 30

Sugars, added

- 20

Protein

16% 8

Cholesterol

3% 8

Sodium

1% 35

Calcium

9% 94

Magnesium

12% 49

Potassium

6% 303

Iron

10% 2

Zinc

9% 1

Phosphorus

24% 166

Vitamin A

2% 22

Vitamin C

1% 1

Thiamin (B1)

16% 0

Riboflavin (B2)

16% 0

Niacin (B3)

21% 3

Vitamin B6

18% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

6% 1

Vitamin E

12% 2

Vitamin K

0% 1
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