3 Ingredients
  • Nonstick cooking spray
  • 5 1/2 cups sweetened shredded coconut
  • 1/2 cup sweetened condensed milk
Nutrition
260
13% daily value
12 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

26% 17

Saturated

71% 14

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

9% 27

Carbs (net)

- 25

Fiber

8% 2

Sugars

- 25

Sugars, added

- 0

Protein

4% 2

Cholesterol

1% 4

Sodium

5% 128

Calcium

4% 43

Magnesium

6% 25

Potassium

4% 191

Iron

5% 1

Zinc

8% 1

Phosphorus

11% 78

Vitamin A

1% 9

Vitamin C

1% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

5% 0

Niacin (B3)

1% 0

Vitamin B6

9% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

0% 0
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