8 Ingredients
  • 1 (1-pound) pork tenderloin, trimmed
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • cooking spray
  • 1 tablespoon stone-ground mustard
  • 1 1/2 tablespoons chopped fresh thyme
  • 8 (18 x 14-inch) sheets frozen phyllo dough, thawed
  • 1/2 cup hot mango chutney
Nutrition
368
18% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

13% 8

Saturated

10% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

16% 48

Carbs (net)

- 46

Fiber

6% 2

Sugars

- 24

Sugars, added

- 24

Protein

51% 25

Cholesterol

23% 70

Sodium

19% 467

Calcium

4% 40

Magnesium

10% 42

Potassium

10% 492

Iron

16% 3

Zinc

21% 2

Phosphorus

43% 299

Vitamin A

1% 8

Vitamin C

7% 6

Thiamin (B1)

106% 1

Riboflavin (B2)

40% 1

Niacin (B3)

55% 9

Vitamin B6

66% 1

Folate equivalent (total)

14% 57

Folate (food)

- 12

Folic acid

- 27

Vitamin B12

23% 1

Vitamin D

2% 0

Vitamin E

2% 0

Vitamin K

1% 1
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