10 Ingredients
  • 3 pounds mixed bone in chicken breasts and thighs
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh thyme, plus 5 sprigs
  • Salt and pepper
  • 3 quarts chicken stock
  • 3 carrots, cut into 1/4 inch pieces
  • 3 ribs celery, chopped
  • 2 large leeks, trimmed and cut into 1/2 inch rounds
  • 1 parmesan cheese rind (about 1 by 3 inches)
  • 1/2 cup small pasta, such as elbow macaroni
Nutrition
476
24% daily value
10 servings
                                       
                                            low-​carb
     

Fat

44% 28

Saturated

39% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 6

Carbs

7% 21

Carbs (net)

- 19

Fiber

8% 2

Sugars

- 7

Sugars, added

- 0

Protein

65% 32

Cholesterol

48% 144

Sodium

48% 1141

Calcium

10% 96

Magnesium

14% 57

Potassium

16% 762

Iron

16% 3

Zinc

22% 2

Phosphorus

49% 344

Vitamin A

25% 221

Vitamin C

11% 10

Thiamin (B1)

20% 0

Riboflavin (B2)

38% 0

Niacin (B3)

71% 11

Vitamin B6

58% 1

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

19% 23
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