9 Ingredients
  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 2 carrots, chopped
  • 2 celery ribs, chopped
  • 2 garlic cloves, minced
  • 2 (32-ounce) containers fat-free, less-sodium chicken broth
  • 2 cups chopped cooked chicken
  • 1/4 teaspoon dried thyme
  • 1/2 cup uncooked alphabet-shaped pasta
Nutrition
155
8% daily value
10 servings
                                       
                                            dairy-​free
     

Fat

9% 6

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 12

Fiber

3% 1

Sugars

- 4

Sugars, added

- 0

Protein

25% 13

Cholesterol

9% 26

Sodium

12% 296

Calcium

2% 21

Magnesium

5% 20

Potassium

10% 345

Iron

5% 1

Zinc

5% 1

Phosphorus

18% 123

Vitamin A

12% 109

Vitamin C

4% 2

Thiamin (B1)

7% 0

Riboflavin (B2)

13% 0

Niacin (B3)

27% 5

Vitamin B6

14% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

6% 5
Comments
 
×