9 Ingredients
  • 1 1/4 cups chicken broth
  • 3/4 cup canned pumpkin
  • 2 tablespoons butter
  • 1 teaspoon honey
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon grated fresh ginger
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup orzo
Nutrition
299
15% daily value
2 servings
                                       
                                            balanced
     

Fat

22% 14

Saturated

40% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 32

Fiber

15% 4

Sugars

- 9

Sugars, added

- 3

Protein

17% 8

Cholesterol

12% 35

Sodium

28% 673

Calcium

4% 41

Magnesium

10% 43

Potassium

9% 423

Iron

11% 2

Zinc

7% 1

Phosphorus

18% 127

Vitamin A

90% 814

Vitamin C

5% 4

Thiamin (B1)

8% 0

Riboflavin (B2)

15% 0

Niacin (B3)

20% 3

Vitamin B6

14% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

57% 9

Vitamin E

9% 1

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 229
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