10 Ingredients
  • 4 1/2 ounces (about 3/4 cup) all purpose flour
  • 4 1/2 ounces (about 3/4 cup) white whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 3/4 cup milk
  • 1/4 cup vegetable oil
  • 1 tablespoon vanilla
  • 1 egg
  • 1/4 cup honey
  • 1/2 cup jam
Nutrition
192
10% daily value
12 servings
                                       
                                            vegetarian
     

Fat

9% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 30

Fiber

6% 2

Sugars

- 13

Sugars, added

- 12

Protein

7% 4

Cholesterol

5% 15

Sodium

6% 156

Calcium

8% 84

Magnesium

5% 20

Potassium

2% 91

Iron

6% 1

Zinc

4% 0

Phosphorus

21% 148

Vitamin A

1% 13

Vitamin C

1% 1

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

7% 1

Vitamin B6

5% 0

Folate equivalent (total)

10% 40

Folate (food)

- 12

Folic acid

- 16

Vitamin B12

4% 0

Vitamin D

2% 0

Vitamin E

8% 1

Vitamin K

0% 0
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