16 Ingredients
  • Grapeseed or other neutral oil
  • 4 whole (2-pound) lamb shanks, trimmed and patted dry
  • 2 medium yellow onions, sliced
  • 2 medium shallots, sliced
  • 13 garlic cloves, sliced
  • Kosher salt
  • 2 Asian pears, cored and cut into 2-inch chunks
  • 1 bunch scallions, green parts only
  • 2 lemongrass stalks, smashed and thinly sliced
  • 5-inch piece fresh ginger, peeled and chopped
  • 1 fresh long red (finger) chile, stemmed, seeded, and sliced
  • 4 whole star anise
  • 1 ¼ cups semidry Gewurztraminer or Riesling
  • 1 cup champagne vinegar
  • ¾ cup soy sauce
  • ½ cup honey
Nutrition
1390
70% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

115% 75

Saturated

150% 30

Trans

- 0

Monounsaturated

- 33

Polyunsaturated

- 6

Carbs

25% 74

Carbs (net)

- 67

Fiber

27% 7

Sugars

- 50

Sugars, added

- 35

Protein

184% 92

Cholesterol

100% 299

Sodium

124% 2984

Calcium

15% 154

Magnesium

40% 167

Potassium

46% 2153

Iron

58% 11

Zinc

179% 20

Phosphorus

139% 976

Vitamin A

2% 21

Vitamin C

40% 36

Thiamin (B1)

64% 1

Riboflavin (B2)

117% 2

Niacin (B3)

155% 25

Vitamin B6

166% 2

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

519% 12

Vitamin D

- 0

Vitamin E

17% 3

Vitamin K

61% 74
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