3 Ingredients
  • 2 cups Ocean Spray blueberry juice
  • 1 1/4 cups blueberries (about 120 blueberries; 12 per mold)
  • 1/2 cup strained Greek yogurt
Nutrition
99
5% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

4% 2

Saturated

6% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

6% 19

Carbs (net)

- 16

Fiber

12% 3

Sugars

- 13

Sugars, added

- 0

Protein

7% 4

Cholesterol

2% 5

Sodium

1% 18

Calcium

3% 31

Magnesium

2% 7

Potassium

2% 93

Iron

2% 0

Zinc

2% 0

Phosphorus

2% 14

Vitamin A

0% 4

Vitamin C

13% 12

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 1

Vitamin B6

5% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

19% 23
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