Healthy and Delicious: Shredded Beet, Apple, and Currant Salad with Apple Vinaigrette Recipe

Healthy and Delicious: Shredded Beet, Apple, and Currant Salad with Apple Vinaigrette Recipe
8 Ingredients
  • 2 large fresh beets, peeled
  • 2 large tart apples, cored, peeled
  • 1/4 cup apple juice
  • 2 teaspoons apple cider vinegar
  • 2 tablespoons extra-virgin olive oil
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 cup currants
Nutrition
100
5% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

6% 17

Carbs (net)

- 14

Fiber

11% 3

Sugars

- 13

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

10% 230

Calcium

2% 17

Magnesium

3% 13

Potassium

5% 238

Iron

4% 1

Zinc

2% 0

Phosphorus

4% 29

Vitamin A

0% 4

Vitamin C

2% 2

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

7% 29

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

4% 5
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