9 Ingredients
  • 3 tablespoons unsalted butter
  • 1 small onion, chopped
  • 1 1/2 pounds broccoli florets
  • 2 cups reduced-sodium chicken broth
  • 1/2 cup crumbled gorgonzola cheese, divided
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3/4 cup half-and-half
  • 1/2 cup croutons
Nutrition
274
14% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

30% 20

Saturated

60% 12

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 16

Fiber

2% 1

Sugars

- 3

Sugars, added

- 0

Protein

25% 12

Cholesterol

17% 52

Sodium

36% 854

Calcium

24% 239

Magnesium

13% 56

Potassium

17% 795

Iron

12% 2

Zinc

14% 2

Phosphorus

36% 255

Vitamin A

45% 406

Vitamin C

179% 161

Thiamin (B1)

14% 0

Riboflavin (B2)

28% 0

Niacin (B3)

15% 2

Vitamin B6

27% 0

Folate equivalent (total)

36% 143

Folate (food)

- 136

Folic acid

- 4

Vitamin B12

19% 0

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

2% 2
Comments
 
×