13 Ingredients
  • 6.75 ounces all-purpose flour (about 1 1/2 cups)
  • 1/3 cup sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup plain low-fat yogurt
  • 3/4 cup mashed ripe banana (about 1 medium)
  • 1/4 cup canola oil
  • 1 teaspoon vanilla extract
  • 1 large egg, lightly beaten
  • cooking spray
  • 1/2 cup frozen fat-free whipped topping, thawed
Nutrition
248
12% daily value
8 servings
                                       
                                            vegetarian
     

Fat

16% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

11% 34

Carbs (net)

- 33

Fiber

5% 1

Sugars

- 14

Sugars, added

- 8

Protein

10% 5

Cholesterol

9% 28

Sodium

10% 241

Calcium

11% 114

Magnesium

4% 18

Potassium

5% 189

Iron

8% 1

Zinc

4% 1

Phosphorus

21% 147

Vitamin A

2% 22

Vitamin C

3% 2

Thiamin (B1)

14% 0

Riboflavin (B2)

14% 0

Niacin (B3)

8% 2

Vitamin B6

6% 0

Folate equivalent (total)

20% 79

Folate (food)

- 17

Folic acid

- 36

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

7% 5
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