Baked Chile Rellenos with Corn and Crema Recipe

Baked Chile Rellenos with Corn and Crema Recipe
9 Ingredients
  • 6 poblano chiles
  • 5 ears fresh corn, husks and silks removed
  • 2 tablespoons olive oil
  • 1 red onion, chopped
  • 2 garlic cloves, finely chopped
  • ½ teaspoon salt
  • Black pepper
  • 2 cups Monterey Jack cheese, or other Mexican melting cheese
  • ½ cup Mexican crema
Nutrition
498
25% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

52% 34

Saturated

78% 16

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

12% 35

Carbs (net)

- 31

Fiber

17% 4

Sugars

- 14

Sugars, added

- 0

Protein

40% 20

Cholesterol

24% 73

Sodium

29% 695

Calcium

44% 439

Magnesium

21% 86

Potassium

20% 710

Iron

10% 2

Zinc

19% 3

Phosphorus

65% 456

Vitamin A

27% 243

Vitamin C

181% 109

Thiamin (B1)

19% 0

Riboflavin (B2)

26% 0

Niacin (B3)

16% 3

Vitamin B6

28% 1

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

22% 18
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