Beef Tacos with Mango-Hot Pepper Salsa

Beef Tacos with Mango-Hot Pepper Salsa
13 Ingredients
  • 2 cups leftover lasagna filling
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 2 cups diced fresh mango
  • 1 jalapeno pepper, seeded and minced
  • 2 tablespoons minced red onion
  • 2 tablespoons chopped fresh cilantro leaves
  • 2 tablespoons fresh lime juice
  • Salt and ground black pepper
  • 8 taco shells
  • 1 cup shredded Romaine lettuce
  • 1 cup grated Cheddar (regular or reduced-fat)
  • 1/2 cup sour cream (regular or reduced-fat)
Nutrition
355
18% daily value
4 servings
                                       
                                           
     

Fat

33% 21

Saturated

54% 11

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

11% 33

Carbs (net)

- 29

Fiber

17% 4

Sugars

- 13

Sugars, added

- 0

Protein

21% 10

Cholesterol

15% 44

Sodium

19% 458

Calcium

28% 276

Magnesium

12% 48

Potassium

10% 365

Iron

8% 1

Zinc

11% 2

Phosphorus

36% 253

Vitamin A

28% 249

Vitamin C

63% 38

Thiamin (B1)

8% 0

Riboflavin (B2)

15% 0

Niacin (B3)

7% 1

Vitamin B6

12% 0

Folate equivalent (total)

22% 87

Folate (food)

- 77

Folic acid

- 6

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

34% 27
Comments
 
×