French in a Flash: White Bean Bisque with Garlic Chips Recipe

See full recipe on: Serious Eats

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8 Ingredients

8 cloves of garlic, thinly sliced
Olive oil
1 tablespoon butter
1 shallot, sliced
1 sprig rosemary
4 15.5-ounce cans cannellini beans, drained and rinsed
1 quart vegetable stock, chicken stock, or water
1/2 cup heavy cream

Preparation Instructions on Serious Eats

Nutrition

295

15% daily value

servings

balanced, high-fiber, low-sodium, low-sugar, gluten-free

Fat 

15%

10
                 
Saturated

21%

4
                 
Trans

-

0
                 
Monounsaturated

-

5
                 
Polyunsaturated

-

1
                 
Carbs 

13%

40
                 
Carbs (net)

-

31
                 
Fiber

35%

9
                 
Sugars

-

1
                 
Sugars, added

-

0
                 
Protein

27%

13
                 
Cholesterol

6%

19
                 
Sodium

1%

29
                 
Calcium

15%

148
                 
Magnesium

22%

94
                 
Potassium

18%

844
                 
Iron

30%

5
                 
Zinc

19%

2
                 
Phosphorus

25%

176
                 
Vitamin A

7%

63
                 
Vitamin C

2%

2
                 
Thiamin (B1)

15%

0
                 
Riboflavin (B2)

7%

0
                 
Niacin (B3)

2%

0
                 
Vitamin B6

15%

0
                 
Folate equivalent (total)

29%

118
                 
Folate (food)

-

118
                 
Folic acid

-

0
                 
Vitamin B12

1%

0
                 
Vitamin D

1%

0
                 
Vitamin E

14%

2
                 
Vitamin K

8%

9

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