9 Ingredients
  • 1 stick unsalted butter, plus more for the dish
  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 3/4 cup cornmeal
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons salt
  • 1/2 cup whole milk
  • 3 large eggs
  • 1/2 cup creme fraiche
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Less
Consume Less
Consume Much Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
230
12% daily value
10 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

21% 14

Saturated

39% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 22

Fiber

3% 1

Sugars

- 4

Sugars, added

- 3

Protein

9% 5

Cholesterol

29% 87

Sodium

7% 179

Calcium

7% 73

Magnesium

3% 11

Potassium

2% 85

Iron

8% 1

Zinc

4% 0

Phosphorus

18% 126

Vitamin A

14% 128

Vitamin C

0% 0

Thiamin (B1)

15% 0

Riboflavin (B2)

17% 0

Niacin (B3)

9% 1

Vitamin B6

5% 0

Folate equivalent (total)

21% 85

Folate (food)

- 16

Folic acid

- 40

Vitamin B12

10% 0

Vitamin D

179% 27

Vitamin E

3% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 35
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