8 Ingredients
  • 1-1/2 pound boneless skinless chicken thighs, cut into 1-inch pieces
  • 1/4 cup flour
  • 1 pkg. (8 oz.) sliced fresh mushrooms
  • 2 cups baby carrots
  • 1 small onion, chopped
  • 1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
  • 1 cup peas, thawed, drained
  • 1/2 cup (1/2 of 8-oz. tub) philadelphia chive & onion cream cheese spread
Nutrition
247
12% daily value
6 servings
                                       
                                           
     

Fat

12% 8

Saturated

17% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 12

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

56% 28

Cholesterol

39% 117

Sodium

16% 394

Calcium

5% 50

Magnesium

11% 44

Potassium

18% 629

Iron

12% 2

Zinc

16% 2

Phosphorus

43% 301

Vitamin A

33% 293

Vitamin C

21% 13

Thiamin (B1)

15% 0

Riboflavin (B2)

26% 0

Niacin (B3)

45% 9

Vitamin B6

33% 1

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

16% 13
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