8 Ingredients
  • 1-1/2 pound boneless skinless chicken thighs, cut into 1-inch pieces
  • 1/4 cup flour
  • 1 pkg. (8 oz.) sliced fresh mushrooms
  • 2 cups baby carrots
  • 1 small onion, chopped
  • 1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
  • 1 cup peas, thawed, drained
  • 1/2 cup (1/2 of 8-oz. tub) philadelphia chive & onion cream cheese spread
Nutrition
273
14% daily value
6 servings
                                       
                                           
     

Fat

18% 12

Saturated

25% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 11

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

56% 28

Cholesterol

43% 128

Sodium

15% 371

Calcium

6% 56

Magnesium

11% 46

Potassium

14% 656

Iron

12% 2

Zinc

23% 3

Phosphorus

46% 321

Vitamin A

40% 364

Vitamin C

14% 13

Thiamin (B1)

19% 0

Riboflavin (B2)

35% 0

Niacin (B3)

56% 9

Vitamin B6

51% 1

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

11% 14
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