4 Ingredients
  • 1 orange, peel and pith removed with a sharp knife, quartered
  • 1/2 cup low-fat plain yogurt
  • 1/2 cup raspberry sorbet
  • 1/2 cup 100 percent cranberry juice
Nutrition
172
9% daily value
2 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

2% 1

Saturated

3% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

13% 38

Carbs (net)

- 36

Fiber

9% 2

Sugars

- 35

Sugars, added

- 0

Protein

8% 4

Cholesterol

1% 4

Sodium

2% 47

Calcium

14% 140

Magnesium

4% 18

Potassium

6% 271

Iron

1% 0

Zinc

6% 1

Phosphorus

14% 98

Vitamin A

2% 16

Vitamin C

85% 76

Thiamin (B1)

7% 0

Riboflavin (B2)

12% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

4% 1

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 163
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