13 Ingredients
  • 1 large lemon
  • ½ c. trans-fatty-acid-free spread
  • ¾ c. sugar
  • 2 tbsp. sugar
  • ½ c. refrigerated cholesterol and fat-free egg product
  • 1½ tsp. baking powder
  • ½ c. 1% lowfat milk
  • 1¾ c. cake flour
  • 3 tbsp. cake flour
  • ⅓ c. toasted whole natural almonds
  • ½ c. dried apricots
  • ½ c. peaches
  • ½ c. dried sweetened cranberries
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Much Less
Consume Less
Consume Much Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
169
8% daily value
14 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

4% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 32

Fiber

6% 1

Sugars

- 16

Sugars, added

- 12

Protein

8% 4

Cholesterol

11% 33

Sodium

2% 56

Calcium

7% 69

Magnesium

4% 17

Potassium

3% 145

Iron

11% 2

Zinc

4% 0

Phosphorus

16% 113

Vitamin A

3% 28

Vitamin C

4% 4

Thiamin (B1)

15% 0

Riboflavin (B2)

14% 0

Niacin (B3)

10% 2

Vitamin B6

3% 0

Folate equivalent (total)

15% 61

Folate (food)

- 16

Folic acid

- 26

Vitamin B12

5% 0

Vitamin D

75% 11

Vitamin E

8% 1

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 31
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