13 Ingredients
  • 1 1/2 cups old-fashioned rolled oats
  • 3/4 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 1/3 cup sugar
  • 2 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1 cup water
  • 1/2 cup oil
  • 1/2 cup applesauce
  • 2 eggs
  • 1/2 cup dried, sweetened cranberries
Nutrition
253
13% daily value
10 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

20% 13

Saturated

6% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

10% 31

Carbs (net)

- 28

Fiber

12% 3

Sugars

- 8

Sugars, added

- 7

Protein

10% 5

Cholesterol

11% 32

Sodium

9% 221

Calcium

10% 104

Magnesium

12% 50

Potassium

3% 113

Iron

9% 2

Zinc

5% 1

Phosphorus

33% 230

Vitamin A

2% 14

Vitamin C

6% 3

Thiamin (B1)

13% 0

Riboflavin (B2)

7% 0

Niacin (B3)

6% 1

Vitamin B6

4% 0

Folate equivalent (total)

10% 40

Folate (food)

- 15

Folic acid

- 14

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

11% 9
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