14 Ingredients
  • 1 cup pecan pieces
  • 1 medium shallot, finely chopped (about 1/4 cup)
  • 2 cloves garlic, minced
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons white wine vinegar
  • 1/2 cup olive oil
  • 6 cups chopped romaine lettuce
  • 2 cups baby arugula
  • 1 ripe but firm Bosc pear, cored, cut into chunks
  • 1 Granny Smith apple, cored, cut into chunks
  • 1/2 cup dried cranberries
Nutrition
216
11% daily value
10 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

11% 2

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 11

Fiber

13% 3

Sugars

- 9

Sugars, added

- 0

Protein

3% 2

Cholesterol

0% 0

Sodium

6% 137

Calcium

3% 26

Magnesium

5% 21

Potassium

4% 179

Iron

4% 1

Zinc

5% 1

Phosphorus

7% 47

Vitamin A

14% 126

Vitamin C

3% 2

Thiamin (B1)

8% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

11% 43

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

33% 39

Sugar alcohols

- 0

Water

- 67
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