9 Ingredients
  • 1 tablespoon olive oil
  • 1 pound small sea scallops, side muscle removed
  • coarse salt
  • 1 small onion, halved and sliced 1/4 inch thick
  • 1 tablespoon grated peeled fresh ginger
  • 1/2 pound sugar snap peas, trimmed
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon Asian garlic-chili sauce
  • 1/2 cup loosely packed fresh cilantro leaves
Nutrition
142
7% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 9

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

31% 16

Cholesterol

9% 27

Sodium

20% 471

Calcium

4% 39

Magnesium

10% 42

Potassium

8% 399

Iron

10% 2

Zinc

11% 1

Phosphorus

60% 417

Vitamin A

4% 39

Vitamin C

43% 38

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

8% 1

Vitamin B6

16% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

67% 2

Vitamin D

8% 1

Vitamin E

5% 1

Vitamin K

19% 23
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