14 Ingredients
  • 10 beefsteak tomatoes, (about 5 pounds)
  • 1 small clove garlic
  • 2 small jalapeno peppers, halved and seeded
  • Juice of 4 limes
  • 1 1/2 teaspoons salt, plus more for seasoning
  • 1/4 teaspoon freshly ground black pepper, plus more for seasoning
  • 1 shallot, minced
  • 1 cup dry white wine
  • 1/2 pound mussels, (about 14), scrubbed
  • 1/2 pound medium shrimp, (about 15), peeled and deveined
  • 1/2 pound yellow cherry tomatoes
  • 2 kirby cucumbers, peeled, seeded, and finely chopped
  • 1 small red onion, finely chopped
  • 1/2 cup loosely packed fresh cilantro leaves, finely chopped
Nutrition
143
7% daily value
8 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 16

Fiber

21% 5

Sugars

- 11

Sugars, added

- 0

Protein

22% 11

Cholesterol

15% 44

Sodium

11% 261

Calcium

9% 85

Magnesium

16% 65

Potassium

29% 1012

Iron

15% 3

Zinc

10% 1

Phosphorus

33% 230

Vitamin A

18% 159

Vitamin C

97% 58

Thiamin (B1)

13% 0

Riboflavin (B2)

9% 0

Niacin (B3)

14% 3

Vitamin B6

20% 0

Folate equivalent (total)

19% 74

Folate (food)

- 74

Folic acid

- 0

Vitamin B12

62% 4

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

52% 41
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