5 Ingredients
  • 2 tsp. olive oil
  • 1 log prepared polenta
  • 2 large takeout orders chili
  • 1 can chopped mild green chiles
  • ½ c. loosely packed fresh cilantro leaves
Nutrition
462
23% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

32% 95

Carbs (net)

- 89

Fiber

24% 6

Sugars

- 3

Sugars, added

- 0

Protein

18% 9

Cholesterol

- 0

Sodium

11% 270

Calcium

3% 31

Magnesium

11% 45

Potassium

7% 317

Iron

13% 2

Zinc

8% 1

Phosphorus

19% 130

Vitamin A

4% 34

Vitamin C

61% 55

Thiamin (B1)

15% 0

Riboflavin (B2)

8% 0

Niacin (B3)

12% 2

Vitamin B6

31% 0

Folate equivalent (total)

19% 76

Folate (food)

- 76

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

9% 11
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