Chicken Sausage, Green Bean & Tomato Risotto

Chicken Sausage, Green Bean & Tomato Risotto
12 Ingredients
  • 3 tbsp. olive oil
  • 1 medium onion
  • Kosher salt and pepper
  • 2 clove garlic
  • ¾ c. arborio rice
  • ¾ c. dry white wine
  • 3½ c. low-sodium chicken or vegetable broth
  • ¼ c. grated Romano or Parmesan (1 oz)
  • 8 oz. fully cooked chicken sausage
  • 4 oz. green beans
  • 3 plum tomatoes
  • ½ c. fresh cilantro
Nutrition
448
22% daily value
4 servings
                                       
                                            balanced, gluten-​free
     

Fat

33% 22

Saturated

25% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

14% 41

Carbs (net)

- 37

Fiber

14% 4

Sugars

- 4

Sugars, added

- 0

Protein

30% 15

Cholesterol

21% 62

Sodium

45% 1069

Calcium

16% 162

Magnesium

11% 48

Potassium

9% 434

Iron

18% 3

Zinc

14% 2

Phosphorus

32% 226

Vitamin A

6% 50

Vitamin C

15% 13

Thiamin (B1)

26% 0

Riboflavin (B2)

19% 0

Niacin (B3)

30% 5

Vitamin B6

32% 0

Folate equivalent (total)

44% 176

Folate (food)

- 30

Folic acid

- 86

Vitamin B12

16% 0

Vitamin D

2% 0

Vitamin E

14% 2

Vitamin K

22% 26
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