Chicken Sausage, Green Bean & Tomato Risotto

Chicken Sausage, Green Bean & Tomato Risotto
12 Ingredients
  • 3 tbsp. olive oil
  • 1 medium onion
  • Kosher salt and pepper
  • 2 clove garlic
  • ¾ c. arborio rice
  • ¾ c. dry white wine
  • 3½ c. low-sodium chicken or vegetable broth
  • ¼ c. grated Romano or Parmesan (1 oz)
  • 8 oz. fully cooked chicken sausage
  • 4 oz. green beans
  • 3 plum tomatoes
  • ½ c. fresh cilantro
Nutrition
436
22% daily value
4 servings
                                       
                                            balanced, gluten-​free
     

Fat

33% 22

Saturated

25% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

13% 40

Carbs (net)

- 37

Fiber

14% 4

Sugars

- 4

Sugars, added

- 0

Protein

30% 15

Cholesterol

21% 62

Sodium

43% 1034

Calcium

16% 161

Magnesium

12% 46

Potassium

12% 423

Iron

17% 3

Zinc

10% 2

Phosphorus

32% 223

Vitamin A

6% 50

Vitamin C

22% 13

Thiamin (B1)

21% 0

Riboflavin (B2)

15% 0

Niacin (B3)

24% 5

Vitamin B6

20% 0

Folate equivalent (total)

44% 176

Folate (food)

- 29

Folic acid

- 86

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

32% 26
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