Quesadilla with Goat Cheese, Asparagus, Mushrooms and Roasted Tomatillo Salsa

Quesadilla with Goat Cheese, Asparagus, Mushrooms and Roasted Tomatillo Salsa
13 Ingredients
  • 4 tablespoons olive oil
  • 2 cups chopped asparagus
  • 2 cups chopped baby bella mushrooms
  • 1 cup chopped sweet onion
  • 1/4 cup chardonnay
  • Salt and freshly ground black pepper
  • 5 tomatillos
  • 3 serrano chiles
  • 1 whole clove garlic
  • 12 corn tortillas
  • 1 cup grated Monterey jack cheese
  • 1 cup goat cheese
  • 1/2 cup chopped fresh cilantro
Nutrition
385
19% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

37% 24

Saturated

51% 10

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 23

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

31% 16

Cholesterol

11% 33

Sodium

22% 539

Calcium

27% 270

Magnesium

15% 64

Potassium

8% 372

Iron

15% 3

Zinc

18% 2

Phosphorus

54% 379

Vitamin A

17% 155

Vitamin C

10% 9

Thiamin (B1)

14% 0

Riboflavin (B2)

27% 0

Niacin (B3)

14% 2

Vitamin B6

25% 0

Folate equivalent (total)

10% 38

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

66% 10

Vitamin E

15% 2

Vitamin K

28% 34

Sugar alcohols

- 0

Water

- 161
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