Chicken, Rice, and Mango in Lettuce Wraps recipes

Chicken, Rice, and Mango in Lettuce Wraps recipes
17 Ingredients
  • 1 cup jasmine rice
  • 1 3/4 cups water
  • 1/4 teaspoon salt
  • 1/2 cup seasoned rice vinegar
  • 1/2 cup vegetable oil
  • 6 tablespoons mayonnaise
  • 1/4 cup soy sauce
  • 1/4 cup finely chopped peeled fresh ginger (from a 2- by 3-inch piece)
  • 2 garlic cloves, chopped
  • 1/2 teaspoon Asian sesame oil
  • 2 grilled chicken breast halves, shredded (2 cups)
  • 1/3 cup lime vinaigrette (reserved from Grilled Chicken with Shredded Mesclun Salad)
  • 3/4 lb Boston or Bibb lettuce, leaves separated
  • 1/2 seedless cucumber (usually plastic-wrapped), halved lengthwise, cored, and cut into 1/8-inch-thick matchsticks
  • 3 scallions, cut into 3-inch-long thin strips
  • 1 (1-lb) firm-ripe mango, peeled, pitted, and cut into 1/8-inch-thick matchsticks
  • 1/2 cup chopped fresh cilantro
Nutrition
840
42% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

90% 59

Saturated

35% 7

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 21

Carbs

19% 56

Carbs (net)

- 53

Fiber

15% 4

Sugars

- 14

Sugars, added

- 0

Protein

45% 23

Cholesterol

17% 51

Sodium

50% 1202

Calcium

9% 89

Magnesium

17% 70

Potassium

16% 740

Iron

24% 4

Zinc

14% 2

Phosphorus

36% 255

Vitamin A

22% 202

Vitamin C

41% 37

Thiamin (B1)

33% 0

Riboflavin (B2)

17% 0

Niacin (B3)

64% 10

Vitamin B6

48% 1

Folate equivalent (total)

73% 292

Folate (food)

- 116

Folic acid

- 103

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

55% 8

Vitamin K

122% 147
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