16 Ingredients
  • 3 cups dried pinto beans (1 1/4 lbs.)
  • 1 ham hock (about 1 1/2 lbs.)
  • 1 bottle (12 oz.) Fat Tire Amber Ale or other Belgian-style ale
  • Amber Ale
  • 4 cups reduced-sodium chicken broth
  • 2 teaspoons chipotle chile powder
  • 1 tablespoon ground cumin
  • 2 thick slices bacon (about 1 1/2 oz.)
  • 1 large onion, chopped
  • 1 jalapeño chile, chopped
  • 2 garlic cloves, chopped
  • 1 1/2 tablespoons dried oregano, preferably Mexican
  • 2 Roma tomatoes, coarsely chopped
  • kosher salt
  • 1/2 cup sliced green onions
  • 1/2 cup chopped cilantro
Nutrition
400
20% daily value
9 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

15% 10

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

15% 46

Carbs (net)

- 34

Fiber

45% 11

Sugars

- 3

Sugars, added

- 0

Protein

62% 31

Cholesterol

15% 44

Sodium

36% 857

Calcium

12% 121

Magnesium

35% 139

Potassium

38% 1336

Iron

29% 5

Zinc

21% 3

Phosphorus

67% 472

Vitamin A

3% 24

Vitamin C

18% 11

Thiamin (B1)

53% 1

Riboflavin (B2)

20% 0

Niacin (B3)

32% 6

Vitamin B6

35% 1

Folate equivalent (total)

87% 349

Folate (food)

- 349

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

33% 26
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