12 Ingredients
  • 1/2 cup light stock, such as vegetable, chicken, fish or dashi
  • 1 shallot, minced
  • 2 garlic cloves, sliced or minced
  • 3 kaffir lime leaves, chopped or shredded, or 1 (4-inch) piece lemon grass, minced
  • 1/2-inch piece ginger, minced
  • 20 mussels (about 12 ounces), (preferably cultivated, or cleaned and bearded)
  • 1 fresh chile pepper, red or green, seeded and chopped or sliced finely
  • 1/2 cup boiling water
  • 1 tablespoon lime juice
  • 1 tablespoon mirin
  • 1 tablespoon fish sauce
  • 1/2 cup chopped fresh coriander
Nutrition
438
22% daily value
1 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

13% 40

Carbs (net)

- 35

Fiber

22% 5

Sugars

- 8

Sugars, added

- 0

Protein

92% 46

Cholesterol

32% 95

Sodium

101% 2430

Calcium

17% 175

Magnesium

46% 193

Potassium

36% 1707

Iron

90% 16

Zinc

57% 6

Phosphorus

111% 774

Vitamin A

37% 334

Vitamin C

124% 111

Thiamin (B1)

58% 1

Riboflavin (B2)

65% 1

Niacin (B3)

46% 7

Vitamin B6

66% 1

Folate equivalent (total)

52% 206

Folate (food)

- 206

Folic acid

- 0

Vitamin B12

1705% 41

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

27% 32

Sugar alcohols

- 0

Water

- 572
Comments
 
×